Why am I tired all the time?

- Honey

10. Incorporate breathwork in your morning routine.

3. Stop eating late at night

How can someone effectively handle a targeted individual?

9. Avoid eating carbs early in the day.

- Red meat

- Raw dairy

If or when Taylor Swift publicly supports Harris & Walz, what will Republicans do?

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

Low energy is primarily associated with low T levels in men.

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4. Drink at least 3l of water daily.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

They don’t know why though.

What happened to Jordan Peterson? I used to really admire him before he became obsessed with being "anti-woke".

11. Get your Testosterone levels checked.

It's the main fuel source for your brain cells.

- Fruits

Why has Trump suddenly lost the massive momentum he had after his assassination attempt where everybody thought he had secured the presidency?

6. Reduce exposure to blue light in the evenings.

Listen to uplifting music.

13. Don't listen to sad music.

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98% of People Complain About Feeling Constantly Tired.

8. Consume electrolytes after waking up.

Your gut will thank you.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Cheers!

Your gut health is responsible for producing energy.

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2. Don’t drink coffee after 1 pm.

- Fish & Poultry

It stops the production of melatonin — making it impossible to fall asleep.

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5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

14. Stop smoking weed to fall asleep.

Sorry, Trump supporters, but eventually it will have to be asked: Why didn't Trump do as well in his first term as he is doing NOW?

7. Remove processed food from your diet.

15. Always keep your house and workspace clean.

Hang out with people who motivate you.

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Oxygen supplies energy to every cell in your body.

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1. Get natural sunlight as early as possible